Today was my first bad day of eating and not exercising but I think that one bad day in 5 weeks is ok. We had friends over and I ate badly and a lot more than I usually do and I didn't have time to go workout. I'm trying not beat myself up about it but I am feeling really crappy about it.
Double workout tomorrow?
I would also like to start doing some weight lifting with my cardio at the gym...I'm just so intimidated by that side of the gym right now. I don't know why? Maybe because I feel self conscious about my weight.
On top of all of that the boys have not been sleeping well so I am tired. Early night.
motherhood, adventures of a stay-at-home mom, weight-loss journey
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